Health - MId Semester Reflection

Showed class couch to 5km run program. Mid-Semester Reflection In your journals, reflect on the folllowing for the first half of the semester: - daily effort - clothes, punctuality, intensity level - goals and progress towards your goals - perhaps tweaking your goals up/down - likes, dislikes, wishlist - areas that have improved - sleep - daily journaling - evaluate your own efforts Marathon Challenge Documentary & Questions (first third)