Mr Scholey's PAF 3O1 Personal Fitness Blog
The trials and tribulations of a grade 11 fitness class.
Wednesday, May 25, 2011
Tuesday Run Training
5-6km run on the path towards Fairburn.
Self-pace combination run/walk
Map My Run
- see how far your running
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)
Fitness Resources & Links
One Rep Max Calculator
PSE 4U Blog
Fitness Testing
ExRx Exercises and Muscles
WithFit
Scaled WOD
Quote of the Week
"Those who do not find time for exercise will have to find time for illness."
Earl of Derby
Blog Archive
▼
2011
(66)
►
09/18 - 09/25
(2)
►
09/11 - 09/18
(3)
►
09/04 - 09/11
(1)
►
06/26 - 07/03
(2)
►
06/19 - 06/26
(1)
►
06/12 - 06/19
(5)
►
06/05 - 06/12
(1)
►
05/29 - 06/05
(1)
▼
05/22 - 05/29
(1)
Tuesday Run Training
►
05/15 - 05/22
(7)
►
05/08 - 05/15
(1)
►
05/01 - 05/08
(3)
►
04/24 - 05/01
(3)
►
04/17 - 04/24
(4)
►
04/10 - 04/17
(4)
►
04/03 - 04/10
(1)
►
03/27 - 04/03
(4)
►
03/20 - 03/27
(4)
►
03/06 - 03/13
(2)
►
02/27 - 03/06
(7)
►
02/20 - 02/27
(3)
►
02/13 - 02/20
(5)
►
02/06 - 02/13
(1)
►
2009
(21)
►
11/15 - 11/22
(2)
►
11/08 - 11/15
(3)
►
10/11 - 10/18
(5)
►
10/04 - 10/11
(1)
►
09/27 - 10/04
(1)
►
09/20 - 09/27
(4)
►
09/13 - 09/20
(4)
►
08/16 - 08/23
(1)
►
2008
(1)
►
11/30 - 12/07
(1)