Completed Marathon Challenge Documentary and Questions
Midterm Health Test
Wednesday, April 20, 2011
Tuesday, April 19, 2011
Core and Run Training
P90X Core Synergistics ~ 25 minutes of warmup and core
Run Training for 5Km ~ 90 seconds jogging and 2 minutes of walking
Ran to Chemong Rd (Walmart) and back along the path.
HEALTH MIDTERM TOMORROW!!!!
Run Training for 5Km ~ 90 seconds jogging and 2 minutes of walking
Ran to Chemong Rd (Walmart) and back along the path.
HEALTH MIDTERM TOMORROW!!!!
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