Mr Scholey's PAF 3O1 Personal Fitness Blog
The trials and tribulations of a grade 11 fitness class.
Monday, June 20, 2011
Summative Assignments Due
Journal and/or Exercise Video and Playlist due today.
Fitness Testing
Pushups
Wall Toss
Illinois Agility
Vertical Jump
Sit and Reach
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"Those who do not find time for exercise will have to find time for illness."
Earl of Derby
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