Period 4 Final Marks

Your final mark will be very similar to this

Period 2 Marks

Period 2

Your final marks will be very similar to the ones here

Have a great summer!!

Summative Assignments Due

Journal and/or Exercise Video and Playlist due today.

Fitness Testing
Pushups
Wall Toss
Illinois Agility
Vertical Jump
Sit and Reach

Med Ball Throw, Semo and Girths

Upper body power, Semo Agility and Girth Measurements
Update Record Sheet

Tennis Baseball

Journals and/or Workout Videos due Monday

Thursday Anaerobic Fitness Henman Test

20 m sprints - 1 minute as many as you can do
Rest 1 minute
Repeat for 5 total rounds
Lowest of 5 rounds counts

Ultimate Frisbee

Plank, Wall Sit, Stork Stand

Completed the Plank, Wall Sit and Stork Stand for time - update personal fitness record sheets.


Updated Marks Below:

Period 2

Period 4

Bench Press and Skin Calipers

Completing Bench Press Max # of Reps and Skin Caliper measurements

Update Personal Record Sheet

Work Time - Culminating Tasks