Today i ran at the trinty college cross country meet of 2009.
The trinity race is known as one of the toughest courses in Ontario, for its monsterous hill, at the end of each race, known as mount trinity.
Out of 300 senior girls, i came 16 in the senior girls 5km. I was satisfied with my time which was 19.18, but i am going to try to cut that time by 18 seconds by COSSA.
This race pretty much finished me off completely, and made me ask myself, why in hell do i do this to myself. I think i really need to work on my core work to improve my time, which i will do this week.