The Zoo Run is complete...congratulations to those students completing the run.
Sunday, June 5, 2011
Wednesday, June 1, 2011
Wednesday, May 25, 2011
Tuesday Run Training
5-6km run on the path towards Fairburn.
Self-pace combination run/walk
Map My Run - see how far your running
Self-pace combination run/walk
Map My Run - see how far your running
Thursday, May 19, 2011
Peterborough Zoo Run 5km
Use the following link to register for the 5km Zoo Run on Saturday June 4th.
The run stats at 9am.
Peterborough Zoo Run
Circuit and Some Cardio
12 Station Flexibility and Endurance Circuit
12 minutes of rowing (period 2)
and/or runnning (period 4)
12 minutes of rowing (period 2)
and/or runnning (period 4)
Wednesday, May 18, 2011
Tuesday, May 17, 2011
Burpee Challenge and 3 km Run
50 Burpees for Time
5 Km run training
Period 4
Weight Training in the LAIR (missed
class yesterday)
5 Km run training
Period 4
Weight Training in the LAIR (missed
class yesterday)
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